I am writing a review of my experience of using the Healstem Mat for 3 months. While living in California, I realized that using a lot of air conditioning during the summer is detrimental to my joint health, and this became the underlying reason for buying the Healstem mat. Warming up my body with the mat on my bed, I felt as if “there isn’t anything in the world I’m envious of.” During rainy days, the feeling of depression often comes upon me, but strangely I haven’t felt those emotions when using the mat. In fact, I was filled with gratitude instead. Moreover, I really liked how the mat is small and light, and can be used both on a bed or chair. Even in a chilly living room, I could study comfortably while sitting on a chair covered with the mat; all the anxiety, tension, and edgy feeling went away! I’ve tried fomenting at a high temperature (50-55c) during the morning, and there was definitely a huge difference depending on whether I started the day with or without the mat. After sweating, I was able to rejuvenate my body and start the day happily! I also tried and made the Wave Energy Water, and I was able to absorb the water so well! The water was light, soft, and even tasted good. I cooked rice and brewed coffee/tea with that water, and the taste was surprisingly different. It was a pure, refined, and rich ‘taste of heaven’ or ‘heavenly water.’ Lastly, when I gave an indoor plant the wave energy water, it grew really prettily. When I am lazy and water the plant with tap water, it grows in an unrefined shape. And so, I definitely saw the effectiveness of the wave energy water and how it differs from the others. I recommend the mat for those who are concerned about their health or need recovery, especially those who want to increase their immunity, those who are depressed, anxious, or stressed. It will stay by your side like a warm and good friend, just like it has been for me.